When Your Partner Has Anxiety: A Meltdown Guide

This Meltdown Guide was created to help those of you who are in love with people who struggle with anxiety and depression, feel like you can actually be helpful when your partner seems to be spiral…

Source: When Your Partner Has Anxiety: A Meltdown Guide


Pumpkin Challenge 2016: Days 26-31 and Farewell!

Since 2011, every October I embark on a month-long journey to consume something with pumpkin in it, in some form, every day.


Day 26: Veggie Protein Bar, POWERPLANT Whole Foods


On a day when there is much to do and little time to run away and acquire or to turn to the kitchen and bake pumpkin items, one must reach into their bag and retrieve their handy dandy pumpkin protein bar!

Continue reading “Pumpkin Challenge 2016: Days 26-31 and Farewell!”